Having a Sober Mentor During Recovery

When you leave treatment, you may have difficulty adjusting between staying sober, managing triggers, coping, and dealy with new struggles such as financial situations, family, and more. With the help of a sober mentor, you can get the help you need to stay on track. Many people stop using or drinking, and the motivations for doing so do not have to be particularly powerful.

• Building positive relationships with people who will be good influences and support your recovery is essential.
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• Often, mentorships do not begin until after you have completed your program, as you connect with potential mentors through the treatment facility’s alumni program.
• When suffering from a SUD, it can be challenging to determine the best course of action to take when seeking help for your addiction.
• Individuals in addiction recovery can check in with their mentor at certain times.
• As you attend meetings you will likely identify someone who you think would be a positive mentor for you.

Sober mentoring programs can provide invaluable support in numerous ways to enhance your recovery journey. The right sober mentor can help a person overcome the most challenging parts of recovery. Eventually, you will have to prepare to take a more independent route on your road to recovery.

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A mentor knows what you’re facing and can help you through these times by offering the support you need. Knowing you don’t have to face your addiction alone can be a huge motivating force. A willingness to be completely honest and transparent about your addiction and life is critical for recovery. The mentor should reinforce and role-model the idea of personal responsibility and making the sober house right decisions during recovery.

Events

We periodically take extended adventures to canoe, ski, or attend events. Each month the AA events will change giving you the option for variety that will help keep you motivated and satisfied throughout recovery. Recovery mentors operate as the go-to support person for any struggle you are experiencing during recovery. Whether this is a relationship struggle, a self-esteem issue, or trouble finding housing or a job. The goal is to have someone you trust and can talk to when facing difficulty.

Relationship of Trust

Essentially, your sober mentor is your partner in helping you stay accountable for your sobriety. Taking that first step towards recovery is often a daunting task, and we at Transcend clearly understand this. Mental health problems and substance use disorders have strained personal relationships within families of substance abuse patients. Estrangement with a family member is often common due to their deteriorating health and mental condition.

For example, if you attend Alcoholics Anonymous (AA), you are encouraged to have a sponsor, which is also referred to as a sober mentor. Sober mentors are not sober companions – they usually do not get paid large sums of money to live with you and stand by your side 24/7. Health and fitness can be an exceptional outlet for someone in recovery.

A recovery mentor is skilled at overcoming the common resistance to attending A.A. But after a certain period of time passes, it is time for a client to move on towards a more independent stroll through recovery. While we all need support from those around us, seeking professional support forever is not a good sign of progress through recovery. The aim for sober mentors is ultimately to make their own existence in a client’s life obsolete, preferably as quickly as feasible depending on the client’s progress. Unlike a traditional therapist or counselor, a sober mentor offers https://appsychology.com/living-in-a-sober-house/ a unique blend of empathy, understanding, and practical guidance. They bring a relatable perspective to the table, having navigated similar challenges themselves.

Finding a Mentorship for Recovery

Honesty through accountability also helps the individual understand patterns of thinking and behaving that could cause relapse. With an understanding of these patterns, there can be a significant change. One of the unique aspects of sober mentoring is the 24/7 availability of mentors.

By having someone who fully listens and who has been through addiction recovery, you may be able to work through your problem more fully, potentially avoiding the risk of relapse. The thought of remaining sober for the rest of your life can be very overwhelming in the early stages of recovery. Fortunately, by connecting with a sober mentor, you can benefit from their own experiences with sobriety. Plus, sober mentors can give you hope that you, too, can achieve long-term sobriety. These individuals are “clean and sober” companions guiding a patient through their entire course of sobriety.

Join Cenikor’s recovery community and receive inspiring stories, resources, and important updates. January is National Mentoring Month and a time to celebrate those who give of themselves to support others. This can put you in a bad place financially and lead you to make destructive life decisions. A recovery coach can work with you to take a realistic look at your finances and develop a plan to improve your situation.

It’s important to find a mentor you’re comfortable with, someone with whom you share chemistry. Beyond that, the mentor/mentee relationship may be one you have to prepare for. The first most important step is to establish within your own mind that you truly want this. They begin with the experience and the passion to help others – and then they follow that up with training.

Benefits of Mentorship for People in Substance Use Recovery

A sober mentor can provide the guidance, encouragement, and accountability needed to maintain sobriety and build a fulfilling, sober life. It’s important to note that sober mentors are different from addiction therapists or counselors. Mentorship is an excellent supportive tool during the recovery process, but it should not be seen as a solution to addiction. Your recovery mentor is not responsible for your success or failure. They cannot provide you with solutions every time you need help, and they shouldn’t give you money or bail you out.

Some clients need accountability and support to set out on their own. Our sober monitoring program provides face-to-face contact with clients, while providing randomized drug tests, and home inspections to ensure full support and accountability. Mentorship programs provide accountability for individuals going through substance use recovery. People going through recovery can check in with a mentor at specific times of the week and show accountability for their actions. Research also shows that accountability can be helpful in addiction recovery.

• An effective method of encouraging individuals to seek out mentorship is by enlightening them on its benefits.
• There are other resources you can utilize in addition to a mentorship.
• Contact us or continue reading to see how Transcend Recovery Community can assist you.
• This blog will provide an overview of what sober mentors are, the qualities that make a good mentor, and the benefits of giving back.
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