Recovery Reading List: 17 Best-Selling and or Award-Winning Books on Addiction and Recovery

Navigating the path of addiction recovery can be both challenging and rewarding. The right resources can offer guidance, provide new perspectives, and inspire hope. Whether you are struggling with drug addiction, alcohol use disorder, or simply seeking to improve your mental health, books can be a powerful tool on your journey to recovery. Here, we’ve compiled a list of the best books …

Alcohol and Cancer: Learn the Truth about Drinking Mark Hyman, MD

In conclusion, understanding how factors such as gender and metabolism influence BAC can help individuals make informed decisions about their alcohol consumption and reduce the risk of alcohol toxicity. Generally, once your BAC is 0.40 percent or over, it’s dangerous territory. The lethal dose of alcohol, particularly in an average adult, is estimated to be around 0.40% BAC. Exceeding this …